Smoking, whether it’s tobacco, cannabis, or another substance, can sometimes lead to an irritating and persistent cough. It’s not uncommon to feel the urge to cough right after a session, especially if you're smoking dry herbs, concentrates, or edibles. If you've been wondering why you cough after smoking and more importantly, how you can stop coughing after smoking, you're not alone. In this article, we’ll explore some helpful tips and remedies to alleviate that discomfort and help you enjoy your sessions without the annoying cough.
Why Do You Cough After Smoking?
The cough you experience after smoking is usually a result of irritation to the lungs and airways caused by inhaling smoke or vapor. Whether you’re smoking cannabis or another substance, the smoke contains compounds that your respiratory system isn’t always used to. When you inhale, it’s your body’s natural response to clear out those irritants. But why does it happen more with some strains and products than others?
- 1. Dry Herbs: When cannabis is too dry, it can burn harshly, creating a thick smoke that irritates your throat and lungs.
- 2. High-THC Strains: Certain cannabis strains, especially those with higher THC content, can produce smoke that’s more irritating to the respiratory system.
- 3. Concentrates and Dabs: These concentrated forms of cannabis tend to have a much higher potency, leading to harsher effects on the throat.
- 4. Vaping vs. Smoking: While vaping cannabis may be smoother on the throat, it can still lead to a cough if the vapor is too hot or if you're inhaling too deeply.
But don’t worry, the cough doesn’t have to last! There are several steps you can take to reduce or stop the coughing.
Tips to Stop Coughing After Smoking
If you’ve ever been in the middle of a smoking session and started coughing uncontrollably, you know how uncomfortable it can be. Here are some tips on how to stop coughing after smoking and how to prevent it from happening in the future:
1. Hydrate Before and After Smoking
One of the simplest ways to reduce coughing is by staying hydrated. Drinking plenty of water before, during, and after your smoking session helps keep your throat moist and can reduce the irritation caused by smoke. Dehydration can make your throat even drier, making the coughing worse. So, keep a bottle of water nearby, especially if you're indulging in a longer session.
2. Use a Humidifier
Dry air can worsen the irritation caused by smoke. Using a humidifier in your room or area where you smoke can add moisture to the air and help soothe your throat. This simple addition can help ease discomfort after smoking, allowing you to enjoy your experience more comfortably.
3. Opt for Smoother Strains or Methods
If certain strains seem to trigger your cough more than others, you might want to try strains that are smoother on the throat. Look for products that are known for being easier on the lungs, such as those with balanced THC and CBD content or those marketed as smoother strains.
Also, consider alternatives to smoking, such as vaping with temperature control, which can reduce the heat and harshness of the vapor. Or, try edibles for a cough-free experience, although these take longer to take effect.
4. Try Herbal Remedies
Some people find that certain herbs can help soothe their throat after smoking. Ginger tea or chamomile are popular options, as both are known for their anti-inflammatory properties. Honey also has a natural soothing effect on the throat and can be helpful for reducing coughing.
5. Cough Drops or Lozenges
Over-the-counter cough drops or lozenges can provide quick relief. These products help coat the throat, reducing irritation and the urge to cough. They’re an easy solution for those who experience persistent coughing after smoking.
6. Take Smaller Hits
Sometimes the best way to avoid coughing is to take smaller, slower puffs. This allows your lungs to gradually adjust to the smoke or vapor and can reduce the likelihood of irritation.
7. Exhale Slowly and Avoid Deep Inhalation
Exhaling slowly after you inhale will give your lungs time to adjust to the smoke. Deep inhales often trigger a deeper cough, so try taking more shallow breaths and exhaling slowly to help prevent irritation.
How Can Skip the Weed Help?
If you're looking to reduce coughing during your sessions, you might want to consider checking out Skip the Weed for premium cannabis products that are smoother on the throat. Skip the Weed offers a variety of premium-tier flower options, including CBD-rich strains known for being gentle on the lungs. By opting for strains with balanced THC and CBD, you can reduce the harshness of your experience and enjoy smoother, more enjoyable sessions.
Additionally, Skip the Weed offers a selection of vaping products, such as vape pens and concentrates, which tend to produce less irritation when used properly. If you're seeking a cough-free experience, these alternatives might be worth trying. Explore our best sellers to find a product that works for you.
Conclusion
Coughing after smoking can be uncomfortable, but it doesn’t have to stop you from enjoying your session. Whether you're using cannabis for relaxation or recreational purposes, following these tips can help reduce the likelihood of a persistent cough. Hydrating, choosing smoother strains, and considering alternative methods like vaping or edibles can all make a difference.
For those seeking a smoother, more enjoyable smoking experience, Skip the Weed offers premium products designed to make your sessions more comfortable. Whether you prefer flower, concentrates, or edibles, you’ll find something that works for your lifestyle.
Explore our collection today, and start enjoying your cannabis experience without the worry of a cough!